Toolbox For Tough Times

published January 31, 2023


Just like holes in need of repair, tough times come in all shapes and sizes. And they inevitably make their mark on all of us.

A bad hair day. Too many nights with not enough sleep. An unexpected hiccup in long awaited plans. Health challenges. The breakdown of a meaningful relationship. The loss of a loved one.

Whether it’s you who is having a tough time, your child, or the whole family – the guaranteed way to make a tough time worse is to freak out, blow up, or walk out.

But there are also guaranteed, science-backed ways that can alleviate at least some of the pain of a tough time. In fact, these tools have the potential to transform challenges into greater resilience, and deeper family connections.

In this webinar you’ll receive:

  • the blueprint to finding your level,
  • tools to carve out the space you need to process your own challenges constructively, and
  • power to guide your family through their own tough times

Author

Dr Justin Coulson

Dr Justin Coulson is a dad to 6 daughters and grandfather to 1 granddaughter. He is the parenting expert and co-host of Channel 9’s Parental Guidance, and he and his wife host Australia’s #1 podcast for parents and family: The Happy Families podcast. He has written 9 books about families and parenting. For further details visit www.happyfamilies.com.au.